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Thai massage, also known as Thai yoga therapy, is an ancient treatment that blends acupuncture, Indian Ayurvedic practices and stretching exercises that are physically assisted, referred to as “svanas”. Dr. Gorakhnath, a yoga practitioner from India who discovered the Shen lines (assyutanic) concept. He made numerous discoveries in the science of health. After his death his students began studying his various svanas. These are energy-veins which run across the body’s surfaces.

There are many different versions of Thai massage, each having a different method. Some Thai massage uses the full body approach , where the massage therapist performs active therapy on the larger muscles of the body while employing gentle, yet effective stretch techniques. This kind of Thai massage is commonly known as active massage. Another variant makes use of svanas which is a series of passive stretching movements.

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Both svanas and active therapies have been proven effective in restoring balance to the body’s ability to heal itself. It has also been proven to ease tension, improve flexibility, increase energy flow, and increase immunity to disease. Regular Thai massage is a wonderful way to maintain good health. There are many studies. {It improves circulation strengthens and tones joints and muscles, improves flexibility, helps maintain and regulate metabolism, eases stress, improves sleep, reduces fatigue and pain, improves skin condition and appearance, as well as helping fight{ diseases such as|| off diseases like| against diseases like} Alzheimer’s disease and cancer.|It improves circulation, improves strength, tones and moves joints and reduces fatigue, improves skin condition and fights diseases like Alzheimer’s and cancer.}

Thai massage differs from other forms of massage because the massage therapists can directly treat muscles of the client. Thai massage is also referred to as “the gentle art of healing and art”. This therapy is provided in Thailand by private therapists, who visit the client’s workplace or home, and not by a massage school or spa therapists who travel to the client’s home or office. Private Thai therapists employ their own methods and techniques. They employ traditional stretching and pulling techniques as well as gentle massage and manipulation of the various muscles.

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Many who undergo the Thai massage treatment say that the treatment energizes and boosts their energy levels. It eases tension and improves range of motion, flexibility muscles, strength, blood circulation, and overall health. A few people who have experienced this kind of treatment have reported feeling invigorated and clean after the treatment, feeling “high” or uplifted following the session and feeling physically and emotionally “balanced” after the treatment.

The client will lay down on a firm surface like mats or a flat floor mat, a few minutes prior to the therapist’s arrival. The therapist will lay their hands in a praying gesture before beginning their session. The therapist will then position the client’s body on the floor mat in various positions. If the client is lying on their back and the therapist moves their legs and their upper body to the side. The therapist will then slide their hands over the muscles from head-to-toe. {The client is not able to recline on a loosely fitting sheet of foam on the floor however, if they do it, they’ll be placed on a flat, firm surface.|While the client might not be capable of reclined on a{ loosely fitted|| loosely-fitted} foam sheet on the floor, they will most likely be placed on an even more firm surface.}

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In order to get a Thai massage it is necessary for the client and the massage therapist to be in good physical and mental state. You should be in good physical and mental condition for the benefits of a Thai massage. However, you should not be in the worst shape of your life if you have recent injuries or illnesses. You are not pregnant or nursing and you must avoid smoking unless are using a non-tobacco-related lubricant with skin on your fingertips.

Thai massage Therapists are trained to be extremely gentle and calm. The techniques shouldn’t cause pain or make you uncomfortable. Thai massage therapists use only extremely smooth and clean tools. {They use only soft and{ very|| extremely} clean sheets, towels massage oils, creams, water, and other tools.|They employ very soft and smooth towels, sheets of oil massage creams and oils along with water and other tools.} Thai massage therapists have a very good posture when they are asked to lie down on the floor. Most Thai massage therapists need to keep an upright position while working with clients. Contact an Thai massage therapist if you are looking to reap the benefits of this method.

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