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Thai massage or Thai yoga therapy is an ancient method of treatment combining acupuncture, Indian Ayurvedic practices as well as stretching postures that are physical assisted known as svanas. Dr. Gorakhnath, a yoga practitioner from India discovered the Shen lines (assyutanic) concept. He was a pioneer in the science of health. His various svanas were studied by his students after his death. They are energy-veins, which run across the body’s surface.

There are many different versions of Thai massage, each one with a slightly different approach. Certain Thai massages utilize the full body technique in which the massage therapist provides active treatment on the muscles of the body while applying gentle, but effective stretching techniques that are passive. This kind of Thai massage is also known as active massage. Another variant uses svanas which is a series of passive stretching movements.

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Both svanas as well as active massage have been proven effective in helping to restore the body’s ability to heal itself. In addition it has been proven to ease tension, improve flexibility, improve the flow of energy and build resistance to disease. There is a lot of evidence to suggest that regular Thai massage can be beneficial for maintaining good health. {It improves circulation, strengthens and tones joints and muscles, improves range of motion, helps maintain and control metabolism, relieves stress and sleep disturbances, helps improve sleep quality, reduces fatigue and pain, improves skin condition and appearance, as well as helping fight{ diseases such as|| off diseases like| against diseases like} cancer and Alzheimer’s disease.|It improves circulation, builds strength, tones and moves joints, reduces fatigue, improves the condition of the skin and fights off diseases such as cancer and Alzheimer’s.}

One of the advantages of receiving Thai massage, unlike other type of massage, is that therapists are able to work directly on the client’s muscles. Thai massage is also known as “the gentle art of healing”. In Thailand this type of therapy is provided by private therapists who travel to the client’s residence or office, rather than by a massage spa or massage therapists who come to the client’s place of residence. Private Thai therapists have their own techniques and methods. They employ traditional stretching and pulling techniques, along with gentle touch and manipulation of various muscles.

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Many who have experienced Thai massage therapy report feeling refreshed and rejuvenated. It reduces chronic tension, increases range of motion, flexibility and muscle strength. Some who have received this kind of treatment have reported feeling rejuvenated and cleansed following the treatment, feeling “high” or uplifted following the session and feeling physically and emotionally “balanced” after the treatment.

The client should lie on a hard surface like a mat or flat floor mat, about a couple of minutes prior to the therapist’s arrival. The the therapist will perform a prayer before beginning their session. The therapist will place the client’s body on the floor mat in various positions. If the client is lying down on their back the therapist will then move their legs and their upper body to the side. The therapist will then move their hands over the muscles from head-to-toe. {The client may not recline on a loose-fitting sheet of foam on the floor but if they do, they will most likely be placed on a flat, firm surface.|While the patient may not be in a position to recline on a{ loosely fitted|| loosely-fitted} foam sheet on the floor, they will most likely be placed on an even more solid surface.}

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A Thai massage is only feasible if the client and the therapist are in good physical and mental state. You must be in good physical and mental health to be able to receive a Thai massage. However you shouldn’t be in the best physical condition of your life if there are recent injuries or illnesses. You should not be nursing, pregnant or smoking unless you’re using an oil that is not tobacco-related and has skin on your fingertips.

Thai massage Therapists are trained to be very gentle and peaceful. You should not feel pain or discomfort from the techniques. Thai massage therapists only use extremely clean and smooth equipment. {These include only very soft and{ very|| extremely} clean bed sheets, towels massage oils, oil creams, water and other tools.|They employ very soft and smooth sheets, towels oil massage creams and oils along with water and other tools.} The majority of Thai massage therapists also maintain a very effective posture when lying down on the floor. This is because the majority of Thai massage therapists have to remain in a position of standing while working with clients. Contact a Thai massage therapist if would like to experience the benefits of this method.

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