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Thai massage or Thai yoga therapy is an ancient treatment combining acupuncture, Indian Ayurvedic practices and stretching postures that are physical assisted known as svanas. The idea of Shen lines (assyutanic lines) was discovered by Dr. Gorakhnath, who was a yoga teacher in India. His discoveries were important in the field of health science. His various svanas were studied by his students after his death. These are energy-veins that run across the body’s surfaces.

There are a variety of Thai massage. Each one offers a different approach. Certain Thai massages utilize the full body method in which the massage therapist is able to conduct active therapy on the larger muscles of the body employing gentle, yet effective passive stretching techniques. This kind of Thai massage is also known as active massage. A different version employs techniques known as svanas, which are precise sequences of passive stretching.

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Both svanas and active have been proven effective in restoring balance to the body’s ability to heal itself. It has also been demonstrated to ease tension, increase flexibility, improve the flow of energy, and boost immunity to diseases. There is ample evidence that regular Thai massage is beneficial for maintaining good health. {It improves circulation, strengthens and tones joints and muscles, enhances the range of motion, aids in helping maintain and control metabolism, reduces stress and improves sleep, decreases fatigue and discomfort, improves the condition of skin and appearance, and helps fight{ diseases such as|| off diseases like| against diseases like} Alzheimer’s disease and cancer.|It improves circulation, improves strength joints, tones them and improves their mobility which reduce fatigue, improves skin condition, and fights diseases like Alzheimer’s and cancer.}

Thai massage differs from other forms of massage because the massage therapists can directly treat client’s muscles. Thai massage is also known as “the gentle art of healing and art”. This treatment is provided in Thailand by private therapists who visit the client’s workplace or at home, not by a massage institute or spa therapists who travel to the client’s home or office. Private Thai therapists have their own method and approach. These include traditional stretching techniques and pulling techniques, and also gentle manipulation and touch of different muscles.

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Many who have experienced Thai massage feel rejuvenated and energized. It reduces chronic tension, improves flexibility, range of motion and muscle strength. People who have undergone this treatment report feeling rejuvenated and uplifted and emotionally balanced, and feeling “high” or “uplifted” following the treatment.

The client will lay down on a firm surface like a mat or flat floor mat, a few minutes before the therapist begins. The therapist will offer a prayer before beginning their session. The therapist will place the client’s body on the mat in various positions. If the client is lying on their back and the therapist moves their legs and upper body to the side. The therapist will then move their hands over the muscles from head to toe. {The client might not recline on a loose-fitting sheet foam on the floor however, if they do it, they’ll be placed on a flat, firm surface.|While the patient may not be in a position to recline on a{ loosely fitted|| loosely-fitted} foam sheet on the floor, they will most likely be placed on an even more solid surface.}

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A Thai massage is only feasible if the client and the therapist are in good physical and mental health. You should be in good physical and mental condition to receive the benefits of a Thai massage. However, you should not be in the worst shape of your life in case of recent injuries or illnesses. You shouldn’t be pregnant, nursing or smoking unless you’re using a non-tobacco-related lubricant that has skin on your fingertips.

Thai massage therapists are trained to be gentle and calm. It is not necessary to feel discomfort or pain from their techniques. Thai massage therapists use only the most clean and smooth tools. {These include very soft and{ very|| extremely} clean bed sheets, towels oil, massage oils creams, water, and other tools.|They employ very soft and smooth sheets, towels, oil creams and massage oils along with water and other tools.} The majority of Thai massage therapists also possess a very effective posture when lying on the floor. This is because the majority of Thai massage therapists have to remain in a standing position while working on a client. Contact a Thai massage therapist if you would like to experience the benefits of this method.

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