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Thai massage or Thai yoga therapy is an ancient form of therapy that combines acupuncture with Indian Ayurvedic practices and physical assisted stretching postures called svanas. Dr. Gorakhnath, a yoga practitioner from India who discovered the Shen lines (assyutanic) concept. He made numerous discoveries in the science of health. After his death his students began to study his various svanas. They are energy-veins, which run across the body’s surface.

There are many kinds of Thai massage. Each one is different in its method of treatment. Thai massage can be performed by using a full body technique. This involves the massage therapist performing active therapy on larger muscles and passive stretching techniques. This kind of Thai massage is also referred to as active massage. Another variant employs svanas which is a series of stretching exercises that are passive.

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Both active and svanas have been proven effective in getting the body back in balance and restoring its ability to heal itself. In addition, it has been shown to ease tension and improve flexibility, increase the flow of energy, and build resistance to illness. Regular Thai massage is a wonderful way to keep your health in good shape. There are numerous studies. {It improves circulation and strengthens muscles and joints, increases range of motion, helps maintain and control metabolism, reduces stress and sleep disturbances, helps improve sleep quality, reduces fatigue and pain, improves skin condition and appearance, as well as helping fight{ diseases such as|| off diseases like| against diseases like} cancer and Alzheimer’s disease.|It improves circulation, strengthens, tones and moves joints, reduces fatigue, improves skin condition and fights illnesses like Alzheimer’s and cancer.}

One advantage of receiving Thai massage, unlike other massage is that therapists treat the muscles of the client. Thai massage is also known as “the gentle art and healing art”. In Thailand, this therapy is provided by private therapists who come to the client’s residence or office, not by a massage school or spa therapists who travel to the client’s home or office. Private Thai therapists use their own methods and techniques. These include traditional stretching techniques and pulling techniques as well as gentle touch and manipulation of various muscles.

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Many who have had Thai massage report feeling refreshed and rejuvenated. It eases tension and improves flexibility, range of motion and muscle strength. Some who have received this kind of treatment have reported feeling invigorated and cleansed after the session, feeling “high” or uplifted after the session, and feeling physically and emotionally “balanced” after the treatment.

Just a few minutes before the therapist’s session begins the session, the client should lay down on a comfortable surface such as an even or flat floor mat. The therapist will lay their hands in a prayer gesture and begin their session. The therapist will then position the client’s body on the floor mat in various positions. For instance, if the patient is lying on their backs, the therapist can stretch their legs and upper body to the side, while sliding their hands gently over the muscles from head to toe. {The client is not able to recline on a loosely-fitting sheet of foam on the floor however, if they choose to, they will most likely be placed on a flat, firm surface.|While the client might not be able to recline on a{ loosely fitted|| loosely-fitted} foam sheet on the floor, they will most likely be placed on an even more solid surface.}

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A Thai massage is only possible if both the client and the therapist are in good physical and mental state. If you are getting a Thai massage it is recommended that you be in good shape and generally in good health however, you shouldn’t be in the best physical condition of your life if you are suffering from an injury or illness. You shouldn’t be pregnant or nursing and should avoid smoking unless you are using a non-tobacco-related lotion with skin on your fingertips.

Thai massage Therapists are trained to be very gentle and quiet. You shouldn’t feel pain or discomfort from the techniques. Thai massage therapists only use very clean and smooth tools. {These include very soft and{ very|| extremely} clean towels, bed sheets, massage oils, creams, water, and other tools.|These tools include very soft and smooth sheets, towels of oil massage creams, massage oils as well as water and other tools.} Most Thai massage therapists also have excellent posture when it comes to lying on the ground, since the majority of Thai massage therapists are required to remain in a position of standing while working with a client. If you’d like to experience the benefits of this technique, then you should contact an Thai massage therapist today!

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